Gym Rules

While you are in the gym, think “SAFETY FIRST”

  • Coach supervision is required at all times.
  • Keep hands, feet, & objects to yourself.
  • Listen to your coach & follow directions.
  • One person speaks at a time.
  • Be respectful & always use good language. Bullying and inappropriate behaviour will not be tolerated and may result in removal from the gym.
  • Coach’s permission is required to: enter or leave the gym floor, try new skills, or use the equipment.
  • Be prepared to participate: bare feet, long hair tied back, no jewellery, visit the bathroom first.
  • No food or drinks, including water bottles, are permitted in the gym. Any food should be eaten at the tables.
  • Watch where you are going: walk, don’t run, watch out for uneven surfaces.

Equipment Safety

When using the equipment, please follow these guidelines:

  • One at a time on all equipment.
  • Always land on your feet.
  • Be respectful of the equipment and use it appropriately.
  • Use a soft mat for any landing above knee height.
  • 2 hands on the bars and rings at all times.
  • Trampoline use is one direction only. Start at the top of the trampoline, climb off, and then line up again.
  • Do not twist the rings together.
  • Do not play on equipment in storage areas.

Due to the nature of activities, strict adherence to all safety rules is necessary. Failure to do so may result in being asked to leave.