While you are in the gym, think “SAFETY FIRST”
- All participants must sign a waiver. Anyone under the age of 19 must have the waiver signed by a parent or guardian.
- Coach supervision is required at all times.
- Keep hands, feet, & objects to yourself.
- Listen to your coach & follow directions.
- One person speaks at a time.
- Be respectful & always use good language. Bullying and inappropriate behaviour will not be tolerated and may result in removal from the gym.
- Coach’s permission is required to: enter or leave the gym floor, try new skills, or use the equipment.
- Be prepared to participate: bare feet for gymnastics, climbing shoes for climbing, long hair tied back, no jewellery, visit the bathroom first.
- No food or drinks, including water bottles, are permitted in the gym. Any food should be eaten at the tables.
- Watch where you are going: walk, don’t run, watch out for uneven surfaces.
Gymnastics Equipment Safety
When using the gymnastics equipment, please follow these guidelines:
- One at a time on all equipment.
- Always land on your feet.
- Be respectful of the equipment and use it appropriately.
- Use a soft mat for any landing above knee height.
- 2 hands on the bars and rings at all times.
- Trampoline use is one direction only. Start at the top of the trampoline, climb off, and then line up again.
- Do not twist the rings together.
- Do not play on equipment in storage areas.
Climbing Wall Rules
Share the wall safely and respectfully:
- One climber at a time per zone.
- Stay out of the Fall Zone.
- Watch for overlapping routes.
- Clear the mat quickly.
- Be aware of surroundings.
- Use designated start holds.
- Keep the area clean.
- Be mindful of your time.
- Share and communicate.
- Respect the route setters and the wall.
- Climbing shoes are not permitted in the bathrooms or lobby.
- Use of gymnastics equipment is not permitted.